FITNESS CLASSES

YES, WE HAVE "FITNESS ONLY" MEMBERSHIPS!

**Gift cards are also available!**

We offer a variety of ways to keep fit off the court.

  • Personal training – 1 hour and 1/2 hour sessions available
  • Zumba – Monday through at Thursday 6:00 – 7:00pm & Saturday at 10:30 – 11:30am | Scroll down for class descriptions and sign up! Zumba Toning on Thursday nights from 5:00pm to 6:00pm.
  • Opti-Flex Monday & Wednesday from 1:00pm- 2:00pm ($5 per class)

PERSONAL TRAINING

1 hour and 1/2 hour sessions are available

Personal Training is for anyone wanting to achieve a higher level of fitness. It isn’t one set program; it’s whatever you need it to be for your body and your fitness goals.

  • Do you need the consistency of an appointment to keep you on track?
  • Do you want/need a more supervised setting?
  • Do you need to stay strong and fit for your sport?

If the answer is to any of these questions is “yes”, give us a call today to schedule an appointment.

Zumba

Monday – Thursday 6:00pm

Zumba Toning – Thursday 5:00pm to 6:00pm

Saturday 10:30am

 

 

This class feels more like a dance party than a workout!

Moving to the beats of salsa, flamenco, and merengue music, this Latin-inspired dance workout is one of the most popular group exercise classes in the world.

You don’t need to be a great dancer to feel welcome in a Zumba class.

With the tag line, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.

*Special Zumba ONLY membership for only $20/month!

 

 

 

Opti-Flex

Monday & Wednesday from 1:00pm- 2:00pm

$5 per class

 

 

 

 Burn calories through stretching your shoulders, core, hip and legs.  Improve your stability, flexibility, and strength. 

This class was made specifically tailored to tennis players wanting to improve movement.

Experience the new Summerhill. We have tennis programs for all ages and skill levels. Also, try one of our small group fitness classes or choose one-on-one personal training.

Contact
3480 N. Summerhill Drive
Fayetteville, AR 72703
479-521-8241
Club Hours
Monday – Thursday: 6:30 am – 10:00 pm
Friday: 6:30 am – 8:00 pm
Saturday 7:30 am – 7:00 pm
Sunday 9:00 am – 8:00 pm